Recipes
Blend It Right: 3 Delicious & Nutritious Protein Smoothie Recipes
Looking to add some more protein to your diet? Are you on the hunt for some delicious and nutritious protein smoothie recipes? We’ve got you covered with three healthy smoothies you can whip up at home. Read on and delight your taste buds!
Best Blenders For Smoothies
While the right combination of ingredients is key to any great-tasting protein smoothie recipe, the right blender can ensure a great consistency and well-combined flavours. Discover three of the best blenders for smoothies and protein shakes below.
Nutribullet
If you’re looking for easy, fuss-free blending, look no further than the Nutribullet Ultra 1000. Powerful and simple to use, this popular blender features an automated 60-second blending cycle, a compact design and a selection of cups and lids that allow you to get creative in the kitchen.
Ninja Blender
Combining the classic functionality of a blender with the convenience of a built-in heating element, the Ninja Foodi Cold and Hot Blender is designed to crush, cook and infuse. Whip up delicious healthy smoothies, hearty soups, infused drinks and more with the help of this handy appliance.
Kitchenaid Blender
KitchenAid has a reputation for quality appliances, which certainly extends to the K400 Artisan Blender. With a stable metal construction that’s built to last, this KitchenAid blender can handle nuts, seeds, dense fruits and more, allowing you to create the smoothie of your dreams, complete with all your favourite ingredients.
If you’re low on bench or cupboard space in your kitchen or wish you could make your favourite smoothie on the go, a portable smoothie blender might be just the appliance you’ve been looking for. Learn more about one of the best portable blenders below:
Nutribullet Portable Blender
This handy appliance from Nutribullet allows you to create healthy smoothies, protein shakes and more wherever your day takes you. Featuring stainless steel blades, a lightweight design and simple USB-C charging, you can enjoy up to 15 blending cycles per 90-minute charge.
Ready to get blending? Discover three of our favourite protein smoothie recipes below.
Breakfast Protein Smoothie Recipe
They say that breakfast is the most important meal of the day, and if you’re looking to kick-start your day with a hearty serving of protein, look no further than this delicious breakfast protein smoothie from Alphafoodie. Packed with strawberries, bananas, spinach, oats and a hint of vanilla, this easy and nutritious breakfast gains plenty of protein goodness from nut butter and natural yoghurt.
If you want to increase your protein intake, a protein powder of your choice can also be added to the mix. Chocolate and banana are good flavour options, but you can experiment with any powders you have on hand. Simply add them to your blender along with the rest of the ingredients and combine until you reach your desired consistency.
Find the recipe here.
Post-workout Smoothie Recipe
Whether you’ve been on a run, swum some laps or tackled your daily gym routine, it’s important to give your body the nutrients it needs to recover after exercise. A post-workout smoothie can be an easy way to boost your intake of protein, vitamins, minerals and more, and this tasty smoothie from Simply Quinoa contains protein, potassium, antioxidants, fibre, zinc and plenty of other goodness your body will love.
To make this easy, healthy smoothie recipe, simply add all ingredients, including coconut water, pineapple, banana, blueberries, spinach and cinnamon and blend until well combined. If you’d like to increase your protein levels and make a delicious high-protein smoothie at home, you can choose to add protein powder or cooked quinoa. For an added energy boost, a dash of maca powder is suggested.
Find the recipe here.
Banana Protein Smoothie Recipe
If you’ve only got a few minutes to spare but want to whip up a meal that’s delicious, nutritious and satisfying, a healthy smoothie might be just the ticket. One of our favourites is the banana protein shake from A Sweet Pea Chef. With minimal preparation and just five ingredients (almond milk, Greek yoghurt, vanilla protein powder, banana and cinnamon), simply add all ingredients to your blender, combine until smooth and serve.
Prefer a dairy-free option? Use a plant-based yoghurt instead of Greek yoghurt and opt for a dairy-free protein powder. Want to add an extra burst of flavour? Consider adding blueberries, strawberries, mango or another fruit of your choice. One of the best things about smoothies is the option to customise the ingredients added without compromising on taste. Get creative and make a smoothie that makes your taste buds sing!
Find the recipe here.
With some great recipes to get you started, there’s never been a better time to blend yourself a delicious, protein-packed smoothie. Find a great range of blenders at Bing Lee and discover your new favourite beverage.