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Product Highlights
- Colour: black, charcoal_grey
- Heart Rate Monitoring: Yes
- Water Resistant: Yes
- Estimated Battery Life (h): 432
- Blood Oxigen Sensor: Yes
- Warranty (Years): 1
- Weight (Kg): 0.059
Garmin Instinct 3 – 50 mm, AMOLED, Black with Charcoal Band 010-03020-00

Instinct 3 is a rugged GPS smartwatch with an AMOLED display, smart notifications, health & wellness features, long battery life, and integrated flashlight.
Key Features:
FEAR NOTHING
Explore confidently with a rugged design, including a metal-reinforced bezel and scratch-resistant display.
SHOW YOUR COLOURS
Make a bold statement with a vibrant 1.2-inch AMOLED display and 45 mm case.
BE YOU. KNOW YOU.
Make bold moves with health monitoring features, including heart rate, advanced sleep monitoring, Pulse Ox2 and more.
LIGHT IT UP
See and be seen with a built-in flashlight, featuring variable intensities and an alternate red light.
BOLDLY GO
Multi-band GPS with SatIQ™ technology. Get superior positioning accuracy with multi-band GPS while optimising battery life.
Specifications
Global
- EAN: 0753759341640
- Model Number: 010-03020-00
General
- Colour: Black, Charcoal Grey
Features
- Alarm: Yes
- Altimeter: Yes
- Blood Oxigen Sensor: Yes
- Calendar: Yes
- Call Function: Yes
- Calorie Count: Yes
- Compass: Yes
- GPS: Yes
- Heart Rate Monitoring: Yes
- Step Count: Yes
- Water Resistant: Yes
Size
- Band Width (cm): 2.6
- Case Width (cm): 5.0
- Wrist Size (In): 5.551181 - 8.38583
Design
- Dial Shape: Round
- Strap Color: Charcoal
- Strap Material: Black
Battery
- Estimated Battery Life (h): 432
Display
- Display Type: AMOLED
- Touch Screen: Yes
Connectivity
- Bluetooth: Yes
- NFC: No
- Wi-Fi: No
Sensors
- Accelerometer: Yes
- Barometer: Yes
- Gyro Sensor: Yes
Dimensions
- Depth: 14.4mm
- Height: 50mm
- Width: 50mm
Weight
- Weight (Kg): 0.059
In The Box & Warranty
- Included: Instinct 3 – 50 mm, AMOLED smartwatch with silicone band, Charging/data cable, Documentation
- Warranty (Years): 1
Manuals
Why Buy?
Built for the Outdoors, Smart Enough for Everyday Life
The Garmin Instinct 3 is the kind of watch you put on and forget to take off — because it just keeps working, no matter what your day throws at it.
With up to 18 days of battery life, you're not constantly hunting for a charger between workouts, hikes, or long weekends away. The vibrant AMOLED display makes it easy to read stats, notifications, and time at a glance — even in bright sunlight. Built-in heart rate monitoring and a blood oxygen sensor keep tabs on how your body is actually performing and recovering, giving you genuinely useful health insights without needing to think about it. And with solid water resistance, it handles swims, rain, and sweaty sessions without skipping a beat.
The bold 50mm case in black and charcoal looks equally at home on a trail or at the office. It's tough without being clunky, and the interface is straightforward enough that you spend more time moving and less time fiddling with settings.
Buy This If…
- You want a rugged watch that keeps up with an active lifestyle
- You're tired of charging your watch every other day
- You want to track your health without wearing something fragile
- You spend time outdoors and need a reliable, readable display
- You prefer a watch that looks good but can genuinely take a beating









