Garmin Instinct 3 - 45 mm, Solar Black with Black Band 010-02934-00
010-02934-00
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Product Highlights
- Colour: black
- Heart Rate Monitoring: Yes
- Water Resistant: Yes
- Estimated Battery Life (h): 672
- Blood Oxigen Sensor: Yes
- Warranty (Years): 1
- Weight (Kg): 0.052
Garmin Instinct 3 – 45 mm Solar, Black with black band 010-02934-00
Instinct 3 Solar is a rugged GPS smartwatch with solar charging, smart notifications, health and wellness features, long battery life, and integrated flashlight.
Key Features:
FEAR NOTHING
Explore confidently with a rugged design, including a 0.9-inch display, 45 mm metal-reinforced bezel and scratch-resistant display.
TAKE CHARGE
Get unlimited battery life in smartwatch mode with solar charging1.
BE YOU. KNOW YOU.
Make bold moves with health monitoring features, including heart rate, advanced sleep monitoring, Pulse Ox2 and more.
LIGHT IT UP
See and be seen with a built-in flashlight, featuring variable intensities and an alternate red light.
BOLDLY GO
Navigate confidently with multi-band GPS, featuring SatIQ technology, which delivers superior positioning while optimising battery life.
1 Assumes all-day wear with 3 hours per day outside in 50000 lux conditions
2 This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition; see Garmin.com/ataccuracy. Pulse Ox not available in all countries.
Specifications
Description
- Search Snippet: The Garmin Instinct 3 Solar 010-02934-00 features unlimited battery life with solar charging and rugged 45mm design.
Global
- EAN: 0753759339500
- Charger Type: Solar Chargers
- Model Number: 010-02934-00
General
- Colour: Black
Features
- Alarm: Yes
- Altimeter: Yes
- Blood Oxigen Sensor: Yes
- Calendar: Yes
- Call Function: Yes
- Calorie Count: Yes
- Compass: Yes
- GPS: Yes
- Heart Rate Monitoring: Yes
- Step Count: Yes
- Water Resistant: Yes
Size
- Band Width (cm): 2.2
- Case Width (cm): 4.5
- Wrist Size (In): 5.3937 - 8.0315
Design
- Dial Shape: Round
- Strap Color: Black
- Strap Material: Silicone
Battery
- Estimated Battery Life (h): 672
Display
- Display Type: Monochrome, sunlight-visible, transflective memory-in-pixel (MIP)
- Touch Screen: Yes
Connectivity
- Bluetooth: Yes
- NFC: Yes
- Wi-Fi: No
Sensors
- Accelerometer: Yes
- Barometer: Yes
- Gyro Sensor: Yes
- Heart Rate Sensor: Yes
Dimensions
- Depth: 14.9mm
- Height: 45mm
- Width: 45mm
Weight
- Weight (Kg): 0.052
In The Box & Warranty
- Included: Instinct 3 – 45 mm, Solar smartwatch with silicone band, Charging/data cable, Documentation
- Warranty (Years): 1
Manuals
Why Buy?
Never miss an adventure with solar-powered endurance
When your watch charges itself from sunlight, you spend more time exploring and less time hunting for cables. The Instinct 3 Solar keeps running for weeks on a single charge, so whether you're camping, travelling, or just living busy days, your watch stays ready when you are.
Track your heart rate, sleep quality, and blood oxygen levels to understand how your body responds to training, stress, and recovery. The built-in flashlight means you can navigate dark trails, find keyholes, or signal for help without reaching for your phone. Multi-band GPS gives you accurate positioning even in challenging terrain, while the rugged design shrugs off water, sweat, scratches, and everyday bumps.
The 45mm metal-reinforced case looks equally suitable for office meetings and weekend hikes. It sits comfortably on your wrist all day, delivers smart notifications when you need them, and feels reassuringly solid without being heavy. With solar charging extending battery life to virtually unlimited in good conditions, it becomes the kind of reliable tool you forget you're wearing until you really need it.
Buy this if…
- You want a watch that charges itself and rarely needs plugging in
- You spend time outdoors hiking, running, or exploring new places
- You need reliable health tracking without constant screen time
- You want built-in navigation and emergency features like a flashlight
- You prefer rugged gear that handles water, sweat, and daily wear